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RHW SUPPORT
Our support programs empower women through education, connection, and guidance. We offer nutrition classes, support groups, and mind & body coaching to help women build healthier, more balanced lives. Through our Helping Hands nonprofit, we also help women regain their health-related professional licenses, creating opportunities for renewed confidence, purpose, and career growth.
Nutrition Classes
Our nutrition classes provide education, support, and practical tools to help you develop a healthier mindset and achieve your wellness goals. Through online learning, we empower you with the knowledge and strategies needed to make sustainable nutrition choices, support healthy weight loss, and create lasting lifestyle changes.
Support Group
Our online support group provides encouragement, connection, and accountability from others who share similar wellness goals. Through a supportive community, you’ll have a space to stay motivated, strengthen your mindset, overcome challenges, and receive the encouragement needed to continue your weight loss journey.
Mind & Body Coaching
Our one-on-one Mind & Body Coaching with Sherle Rubin provides personalized support to help you create balance between your mental and physical wellness. Through guidance, encouragement, and mindful strategies, you’ll receive the support needed to strengthen your mindset, overcome challenges, and create a healthier, more balanced lifestyle.
Helping Hands Non-Profit
We help women reclaim their careers by providing support to restore healthcare and professional licenses after addiction, incarceration, or other life challenges. We believe that with the right guidance and opportunity, every woman deserves a second chance to thrive...